Do your eyes get red, itchy, or watery when the seasons change? You may have seasonal eye allergies, a common issue caused by pollen, dust, and mold. These allergens can make your eyes feel irritated, swollen, and uncomfortable.

Understanding Seasonal Eye Allergies and How to Reduce Symptoms
The good news? There are simple ways to reduce symptoms and protect your vision. This guide will explain:
What causes seasonal eye allergies
Common symptoms to look for
How to get relief fast
What Are Seasonal Eye Allergies?
Seasonal eye allergies occur when your immune system reacts to allergens in the air. These allergens cause irritation and swelling in your eyes.
Common Triggers of Seasonal Eye Allergies
Each season brings different allergy triggers. Here’s what to watch for:
🌸 Spring: Tree pollen from oak, birch, and maple
☀️ Summer: Grass pollen from Timothy and Bermuda grass
🍂 Fall: Ragweed pollen and mold spores in damp leaves
❄️ Winter: Indoor allergens like dust mites and pet dander

Symptoms of Seasonal Eye Allergies
How Do You Know If You Have Eye Allergies?
Eye allergies can feel like other eye problems. Here are the most common symptoms:
✅ Itchy, red, or watery eyes
✅ Swollen or puffy eyelids
✅ Burning or irritation
✅ Blurry vision
✅ Increased sensitivity to light
If symptoms don’t go away or get worse, it may be time to visit an eye doctor.
How to Reduce Eye Allergy Symptoms
Here are some simple steps to ease eye allergies this spring:
1. Avoid Allergy Triggers
Check pollen counts and stay indoors on high-pollen days.
Wear sunglasses to keep pollen out of your eyes.
Keep windows closed to stop allergens from entering your home.
2. Keep Your Eyes Clean
Rinse your eyes with artificial tears to flush out allergens.
Wash your face and hands after being outside.
Use a cold compress to reduce swelling.
3. Use Allergy Eye Drops
Antihistamine eye drops stop itching and swelling.
Lubricating drops help soothe dry, irritated eyes.
Prescription treatments may be needed for severe allergies.

Eye Allergies & Contact Lenses: What You Need to Know
Contact lens wearers may need special considerations when temps rise and flowers bloom. Rivertown Eye Care’s expert team can help you navigate keeping your eyes (and lenses) clear during this time of year.
Should You Wear Contacts During Allergy Season?
Some things to keep in mind this pollen season:
Pollen sticks to contact lenses, making allergies worse.
Daily disposable lenses reduce allergen buildup.
Preservative-free eye drops help keep eyes comfortable.
Best Contact Lens Care for Allergy Sufferers
Clean lenses well to remove allergens.
Wear glasses on high-pollen days for relief.

Simple Ways to Boost Eye Health & Prevent Allergies
Small lifestyle changes can help protect your eyes year-round:
Eat foods rich in omega-3s – Found in salmon and walnuts, these help reduce inflammation.
Try local honey – Some believe it helps build immunity to pollen.
Wash your pillowcases often – Removes allergens that collect overnight.
When to See an Eye Doctor for Seasonal Eye Allergies
If allergy symptoms don’t improve with at-home treatments, you may need medical care. An eye doctor can:
Confirm if allergies are the cause
Recommend stronger treatments
Check for other eye conditions that may be causing discomfort

Find Eye Allergy Relief with Rivertown Eye Care
At Rivertown Eye Care, we help patients find relief from seasonal eye allergies with expert advice, prescription eye drops, and allergy-friendly contact lens options.
Schedule an eye exam today and let us help you enjoy clear, comfortable vision all year long!